Key to a good sleep hygiene
Sound sleep has been severely underrated in today’s time. Sleep has been linked to several major mental disorders making it one of the most important… Read More »Key to a good sleep hygiene
Sound sleep has been severely underrated in today’s time. Sleep has been linked to several major mental disorders making it one of the most important… Read More »Key to a good sleep hygiene
“Personality is the dynamic organization within the individual of those psychophysical systems that determine his unique adjustments to the environment.” –Gordon Allport (1937). … Read More »Personality Development Through the Lens of Freud’s Psychosexual Stages of Development
There is a virus I call depression . Inside my head, affecting the whole body. Being surrounded by people suffocates me, Sitting alone comforts me. I… Read More »There’s a Virus in my head, a virus called depression (trigger warning)- Komal Raval, Aahana
Do you know your therapist? No, no, Nah! We aren’t talking about the name or the address or their likes or dislikes; what we are… Read More »Know Your Therapist
Have you tried opening a locked door by force? What happens? It breaks and the other side is left completely vulnerable. Anyone can walk in… Read More »Rape Awareness Campaign: Helping Your Loved One Heal From The Trauma