India's Most Trusted & Affordable Online Therapy by Licensed Therapists, Psychiatrists & Peer Caregivers
We understand how hard, overwhelming, or painful it can get. You don't have to go through it alone. Our team is here — with empathy, without judgment, and with evidence-based care that meets you exactly where you are.
Our Online Therapy Services
From individual therapy to group support — professional mental health care designed around your unique needs.
- Anxiety & Depression Management
- Trauma & Grief Counselling
- QAT (Queer Affirmative Therapy)
- Relationship & Family Issues
- Burnout & Work Stress
- QAT Support Groups
- Neurodivergent Support Groups
- Trauma Recovery Circles
- Anxiety & Depression Groups
- Grief & Loss Support
- Virtual co-working via Google Meet
- WhatsApp accountability group
- Ideal for Adult ADHD & neurodivergent
- Peer caregiver check-ins
- Progress > Perfection approach
- Regular check-in calls & messages
- Emotional support between sessions
- Crisis support & immediate response
- Coordination with your therapist
- Safe, non-judgmental companionship
- Psychiatric Evaluation & Diagnosis
- Medication Management
- ADHD & Adult Autism Assessment
- Mood & Anxiety Disorder Treatment
- Collaborative Care with Therapist
Meet Our Team
Licensed psychologists, psychiatrists, physicians and peer caregivers — professional expertise and lived experience in every session.
Our Therapists Specialise In
Not sure which therapist is right for you?
We'll help you find your perfect match — no pressure, just care.
How Online Therapy Works
Four simple steps to begin your mental health journey from home.
Sign Up
Fill our form or take the free mental health assessment. Share as much as you're comfortable with.
Get Matched
We carefully match you with a therapist and caregiver who truly understand your specific needs.
Start Your Journey
Meet your therapist via secure video call. Begin personalised, evidence-based therapy at your own pace.
Track & Grow
Regular sessions, peer support, and real milestones. Healing isn't linear — and we're with you every step.
Why Choose HOBS for Online Therapy India
A community built by people with lived experience, for people who deserve better mental health care.
Licensed Professionals
RCI licensed, MPhil certified psychologists and MD psychiatrists — verified credentials, real expertise.
Trauma-Informed Care
Every session grounded in safety, trust and empowerment. No toxic positivity — just genuine support.
QAT — Queer Affirming
India's leading QAT (Queer Affirmative Therapy) providers. A safe, validating space for every identity.
Neurodivergent Affirming
Expert support for Adult ADHD, autism, dyslexia and all neurodivergent experiences — celebrated, not fixed.
Evidence-Based & Affordable
CBT, DBT, ACT, EMDR — proven approaches at sliding-scale fees. Quality care shouldn't break the bank.
Survivor-Led Community
Founded by people with lived experience. We don't just provide therapy — we deeply understand it.
Real Stories from Real People
Every review is from a real person who trusted us with their mental health journey.
“Home of beautiful souls, a foundation that stands true to its name. I finally felt heard, understood and unashamed of what I had endured. God bless these Angels helping people in their worst phases.”
“Akash has been extremely helpful, friendly, and considerate throughout my therapy journey. Simran, my peer support, has been a constant source of encouragement helping me improve every single day.”
“I literally have no words to describe the change after taking therapy from my clinical psychologist. They helped me navigate real life challenges. Post therapy, I feel more resilient and confident.”
“The place is LGBTQIA++ friendly. The sessions are full of laughter and sometimes even crying. Some are lighthearted and some are very deep. HOBS manages each session perfectly.”
“Home of Beautiful Souls came to my aid when I needed it most. In today's times when no one has time to simply listen, they came with a friendly yet professional approach. Highly grateful.”
“The organization runs dedicated programs for individuals dealing with mental disorders, offering counseling, awareness workshops, and community support networks.”
“I was in a dark and miserable place when I came across HOBS and I'm so glad that I did. The founder is a ball of sunshine and makes sure you're around the best bunch of people and makes you feel safe and comfortable.”
Online Therapy FAQs
Common questions about our online therapy services, answered. Learn more from WHO →
Online therapy is professional mental health counselling conducted via secure video calls. You meet your licensed therapist from home — just as effective as in-person therapy, with far greater convenience, privacy and accessibility.
Yes! Research consistently shows online therapy is just as effective as in-person therapy for anxiety, depression, trauma and most mental health concerns. Many clients find it more comfortable because they're in their own safe space.
Simply WhatsApp us, fill our form, or book a free 15-min call with the Founder. We'll listen, understand your needs and match you with the right therapist within 24 hours — no pressure, no jargon, just care.
Yes. All therapists are RCI licensed clinical psychologists with MPhil degrees. Our psychiatrists hold MD Psychiatry qualifications. Every professional has verified credentials and specialised training in trauma-informed, QAT and neurodivergent-affirming care.
Anxiety, depression, trauma, PTSD, grief, relationship issues, QAT (Queer Affirmative Therapy), Adult ADHD, Adult Autism, neurodivergent support, self-esteem, burnout, life transitions, eating disorders and much more.
Absolutely. All sessions are completely confidential. Therapists follow strict professional ethics and information is never shared without your explicit consent — except in rare cases involving imminent danger to self or others.
We operate on a sliding-scale fee structure based on your financial situation — because mental health care should never be out of reach. Psychiatric consultations start at ₹700. WhatsApp us for specific pricing.
Yes — QAT is one of our core specialisations. Our therapists are specifically trained in queer-affirmative practices, providing a safe, validating space for LGBTQIA+ individuals to explore identity, relationships and mental health without judgment.
Body Doubling is a virtual co-working support strategy — especially helpful for Adult ADHD and neurodivergent individuals. You share your plan on WhatsApp, work silently together on Google Meet, and end with accountability. You're not lazy — you just work better with company.
That's completely okay. You don't have to share everything at once. Our therapists create a safe, non-judgmental space at your pace. Many clients start just by talking about their day. Healing starts from wherever you are right now.
Still have questions? We're always here.
Talk to Us — No Pressure, Just Care