Trauma and Mental Health
Trauma has been a field of study for the mental health community for decades now. More and more research is being done to encapsulate theRead More »Trauma and Mental Health
Home of Beautiful Souls
Trauma Introduction
T: Trauma or Trend? The reality behind the buzzword Since the pandemic, India has seen a new shift – a shift towards the ideaRead More »Trauma Introduction
Self Compassion, love and forgiveness
The ongoing pandemic has given rise to massive shifts in the lifestyle of humans. With so many uncertainties in the way, life has been veryRead More »Self Compassion, love and forgiveness
Cognitive Boost
Cognitive Boost There is no doubt that COVID 19 has affected our cognitive functioning. The word cognitive implies ‘mental processes like concentrating, memorizing, reasoning,Read More »Cognitive Boost
Self Efficacy
Self-efficacy What is it? Self-efficacy is the belief that we have the ability to meet the challenges ahead of us and complete tasks successfully. Why?Read More »Self Efficacy