Survivor’s guilt
The pandemic has made us aware of the importance of psychological well-being during these times. Unlike physical health which affects us immediately is visible toRead More »Survivor’s guilt
The pandemic has made us aware of the importance of psychological well-being during these times. Unlike physical health which affects us immediately is visible toRead More »Survivor’s guilt
Sound sleep has been severely underrated in today’s time. Sleep has been linked to several major mental disorders making it one of the most importantRead More »Key to a good sleep hygiene
“Personality is the dynamic organization within the individual of those psychophysical systems that determine his unique adjustments to the environment.” –Gordon Allport (1937). Read More »Personality Development Through the Lens of Freud’s Psychosexual Stages of Development
There is a virus I call depression . Inside my head, affecting the whole body. Being surrounded by people suffocates me, Sitting alone comforts me. IRead More »There’s a Virus in my head, a virus called depression (trigger warning)- Komal Raval, Aahana
Do you know your therapist? No, no, Nah! We aren’t talking about the name or the address or their likes or dislikes; what we areRead More »Know Your Therapist